It’s not easy being overweight. I’m not talking about 5 or 10 lbs. over your goal weight or needing to lose a few pounds after some holiday weight gain. I’m really talking about the excess weight that makes your belly flabby and your whole body saggy. For me, it was an extra 42 lbs. of pure fat, and I hated it.
I wasn’t always overweight. I had a rough couple of years, and the pounds seemed to keep adding up much quicker than I realized. I lost track of time to be completely honest, and I had other priorities. But, then I found my way to the scale. I remember it as one of the worst days of my life.
You might have less to lose than me or you might have a bunch more. That part doesn’t really matter. What matters is that I think I’ve found a successful weight loss program that I feel you’ll love too.
I’ve purchased the program called the Fat Diminisher System (FDS) by Wes Virgin. It is super easy to follow. And if you’re curious as to whether this will work for you… then read on and I’ll share the highlights of the system from my experience.
Who Is Wes Virgin and Why Should I Listen to Him?
Wes Virgin is an ex-military man who served our country for five years before beginning his professional career as a fitness coach. As a dedicated dad and family man, he also has a passion for health and wellness. After leaving the military, he wanted to find a way to continue serving our country, but in a more personal way.
First, he honed his skills by becoming a professional fitness trainer, then Life Expert and Master Motivator. We figured these skills would help develop his character and education to better help people.
With the time savings tactics and discipline he learned in the army, he decided to create a personal weight loss program that helps busy moms and dads lose as much weight as possible in a 4-week timeframe. The program is now being used by men and women all around the world. He actually quotes over 104,000 people who have invested in his coaching.
What Are The Program Highlights and Big Takeaways?
There are a couple of basic premises that Wes promotes based on his experience and collaboration with a Harvard trained medical student named Severino. They believe the reason so many men and women in their 30’s, 40’s, 50’s and 60’s can’t lose weight has to do more with a common occurrence of “metabolic acidosis”. It basically means that your kidneys aren’t able to get rid of food acid, so it causes more weight gain and messes with your metabolism.
The main takeaway for me was learning how to eat right so my body would get back to a fast metabolism, and I could start losing weight really fast and get my energy back.
Here are some of the program highlights:
- Promotes healthy eating, but with food you already love to eat and already know how to make ( Wes teaches the right combinations and the right time to eat for a fast metabolism)
- Provides quick references lists for foods, recipes, and shopping lists so you can get what you need in a rush
- Teaches the perfect combination of vitamins, minerals, protein, carbs and fat based on your unique size and height
- Mentors you on motivation and uses his highly sought after techniques to get you on the right track, even on bad days when you may want to quit
- Provides 5 really powerful and specific tips on some unique mind tricks you can use to lose even more weight
- Shows you a really clever trick called ‘ab walking’ which helps your posture and tones your abs (while walking!)
- Reveals a list of vegetables you should never eat when trying to get lean (and which ones to have more of)
- Provides a list of 8 really yummy high fiber snacks to get you full when you have cravings (my favorite was the raspberry cream cheese toast)
- Also provides the best water content foods (for better digestion and faster weight loss), three superfoods to add to your daily diet (for more energy), and lists some ‘focus declarations’ you’ve probably never seen.
What Kind of Results Will I See?
Wes tells quite a few real life stories about some of the people with success on his program. You can really use it to lose any amount of weight. He shows numerous before and after photos of every day men and women losing weight from 20 pounds up to 53 pounds.There was one woman who lost 60 lbs.! The average weight loss was around 22 pounds for one month worth of effort. Not bad, right?
This program is also targeted for people who have weight related issues. I think most people know by now that being overweight causes all kinds of problems for your digestive system, metabolism, heart, blood sugar, etc. One of the things that was most surprising was how many ailments went away when people lost weight.
Wes claims this program wasn’t designed as a quick fix, yet many of his clients received the benefits as a result of following the program.
Is It Expensive?
Compared to what I used to spend on fast food, ice cream and other poor quality foods, I’d say buying this program was one of the best investments I’ve made in a very long time. I got it for only $37 and it comes with a money back guarantee. If you compare it to the money you spend at the grocery store, in the Starbucks line or elsewhere, you can easily fit this into any kind of budget, even the strict ones. When you make your health a priority, it’s pretty easy to justify.
Does It Involve Exercise?
Let’s face it. Not everyone likes to exercise. Wes keeps it real because he knows everyone wants to lose a lot of weight, but wants to do it the best and fastest way. To solve this problem he invented the 7 Day Fitness Blueprint. The good news is that you do not have to follow it if you don’t want to.
However, if you like the idea of a little exercise and want to accelerate your results, then you’ll have a perfect 30-day plan. It’s a pretty simple routine, and the best part is that it only takes 7 minutes each day. I tried it and loved it! The mini abs routine was my favorite.
Who is The FDS For?
The FDS is not a one size fits all program, and it’s not guaranteed to work for everyone. It only works for those who have 10 or more pounds to lose and for men and women in their 30’s to 60’s who really want to follow a program that is already laid out for them. It will never work for someone who buys the program and does nothing.
Although there’s a 60-day guarantee for those people who have good intentions, but not so good follow through.
It works for me because I’m ready to make a change, and I wanted to follow something easy and that maes sense to me. I would strongly recommend it to anyone who feels this way too.
If your health has been diminishing as a result of your extra weight, you feel lethargic and frustrated and commonly experience a total loss of energy, then this is the ideal solution. I learned some really healthy habits and eating patterns that not only help me lose the ugly belly fat, but also help me restore my self esteem and confidence. I no longer hide from anyone and I got my life back thanks to this powerful system.
What do I Get When I Purchase The FDS?
If you decide this program is right for you, here is where you can pick it up at the lowest price on the internet. Before you do, let me explain what you will get when you buy the program.
The order is processed by a proven merchant provider called Clickbank. It is one of the most trusted names in online ebook processing. They also insist on a 60-day money back guarantee so you won’t have to worry if you are dissatisfied with your purchase for any reason.
You will get access to several online links where you can download the book plus some exclusive bonuses. You will get the FDS, Powerful Sex Foods and Stimulants, 7 Minute Exercise System and two surprise bonuses: Top 10 fat burning exercises (DVD) and Arthritis Reversed (free hard copy book).
What’s nice about the ebooks is that you don’t have to wait for anything to arrive in the mail, and you can get started your weight loss journey right away. You can also take the information on the go by downloading it to your phone or tablet.